Thursday Treats: Getting Honest with Myself

January 16, 2014

ice-cream-series-by-jonathon-kambouris

Jonathon Kambouris

I had to give myself a bit of a talking to this week. I’ve been ignoring how I’ve been treating my body for months now. In fact I have a bit of a love/ hate relationship with it. I love making a stand against the media bullshit about weight loss, body image, body shaming (whatever size you are) and all those disgusting advertisements for unhealthy weight loss methods. But at the same time I’ve been lying… to myself.

I’ve shouted that I don’t care about losing weight but it’s something I’ve battled with since I was 14. I struggled with an eating disorder for over 10 years and when you’re that obsessed with something I don’t think it ever completely leaves you, even if you’re certified as ‘better’.

Don’t get me wrong, I wouldn’t ever want to get back there but I do need to make some changes. I need to make better choices. I know I’ve been abusing my body with too much alcohol and food that isn’t good for me. I know I’ve been crashing on the sofa most nights, sinking a bottle of wine and eating whatever processed crap is readily available in the cupboard.

So this week Gareth and I both started to pay more attention to what we’re putting into our bodies. We’ve been eating more lean protein and veg than anything else. If I lose some weight, than great, but that’s not really what it’s about. More importantly, I want to nourish my body. I want to feel good, not groggy, in the mornings and I don’t want to automatically reach for the Pinot Grigio at 6 pm.

Let’s do this!

Weddings & Weddingy Things

♥ Seattle Pike Place market wedding
Happy rainbow wedding
Bohemian southern California wedding
Florida Autumn wedding
Modern Mexican themed wedding

Modern-mexican-themed-wedding-17

 John Newsome Photography

Parisian rooftop inspiration
Winter berry farm wedding
Aztec winter wedding inspiration
Fun carnival wedding
Incredible coloured bridal shoot

lara-hotz-wedding-photographer-best

Lara Hotz

Business Bites

Sharing your perspective
5 things you should know when launching a PR campaign 
What getting blown off says about you
♥ Is fashion blogging dead?
♥ Nine ways to grow your photography business in 2014

Best of the Rest

Girl code: what are the rules for women

♥ Cat friends vs dog friends

♥ Gorgeous Utah wedding video – look at those views!

 Ryan Hinman Films

7 comments

  1. Hen

    Interesting article about the bride wearing her mum’s/grandma’s dress- I’ll be wearing my mum’s dress when I get married in August. It’s a bargain at the cost of a dry clean, really nice to have that continuity, and amazing how it fits perfectly, too. My mum had it tailor made in Eastern Germany in the 70s. And no, it doesn’t look like Kate’s 😉
    There is something nice about having your own dress as well, so for the evening I’ve bought a 1930s dress (a flea market find). I have to say, having read a number of your recent articles I am mighty glad I never even set foot in a bridal boutique.
    Anyone else wearing their mum’s dress? (or their nan’s?)

  2. i really love the bride in her mum and grandmas dress… i wish i could be as tiny as my mum AND grandma on my wedding day so i could wear either of their dresses, but i was blessed with curves hahaha!

    i also loved seeing the owl and the pussycat themed ideas… so cute!

    xo

  3. keeley

    well . . .i cant decide which is my fave part of this post… oh yes i can!! who knew a song with the words ‘even if i farted and followed’ through in could be so lovely?!?! haha and im not wearing my nannas dress! as much as i wouldve loved to as it was stuning, and similar to kates actually, but i am wearing a £75 vintage one form the 30’s and i cannot wait. bridal boutiques werent for me either! 😉 ahhh i think you deserve to have an award on your mantel piece! xx

Reply

Your email address will not be published. Required fields are marked *